{"id":217566,"date":"2023-10-04T06:00:33","date_gmt":"2023-10-04T04:00:33","guid":{"rendered":"https:\/\/test.visit-latin-america.com\/?p=217566"},"modified":"2024-12-26T18:30:23","modified_gmt":"2024-12-26T16:30:23","slug":"the-san-blas-islands-an-unspoilt-paradise-in-panama","status":"publish","type":"post","link":"https:\/\/visit-latin-america.com\/en\/the-san-blas-islands-an-unspoilt-paradise-in-panama\/","title":{"rendered":"The San Blas Islands: an unspoilt paradise in Panama"},"content":{"rendered":"\n<p>Off the Caribbean coast of Panama, the <a href=\"https:\/\/www.tourismpanama.com\/nature-and-parks\/islands\/san-blas-islands\/?_gl=1*4t8i07*_ga*MTcyNDEzMTU3Mi4xNjkzOTIzNzIx*_ga_HM8V89JVZK*MTY5MzkyMzcxOS4xLjEuMTY5MzkyNTEyNy40OC4wLjA.&amp;_ga=2.53388136.1346946312.1693923728-1724131572.1693923721&amp;_gac=1.60417503.1693925127.CjwKCAjwo9unBhBTEiwAipC112UvcsQEMcxhivkpoxH-Fxv__2QX-CvEoPSMQX47KvdZo9EzKdZStxoCmiwQAvD_BwE\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">San Blas Islands<\/mark><\/a>, also known as Guna Yala, are a Central American treasure trove. It&#8217;s no coincidence that two of the main protagonists in the world-famous series La Casa de Papel go into hiding in this archipelago paradise: these islands offer an authentic experience, far removed from tourist resorts and modern conveniences.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A trip off the beaten track<\/strong><\/h2>\n\n\n\n<p>The journey to the San Blas Islands is an adventure in itself. There are several options available to travellers, from <strong>flying from Panama City<\/strong> to one of the archipelago&#8217;s small airstrips, by <strong>sailboat<\/strong> or <strong>4&#215;4 from the capital<\/strong>, then <strong>boarding a traditional rowboat<\/strong> to reach the archipelago.<\/p>\n\n\n\n<p>Although only around forty of them are inhabited, the majority of the islands offer <strong>immaculate beaches<\/strong> and palm trees swaying in the sea breeze.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The cultural wealth of the Gunas<\/strong><\/h2>\n\n\n\n<p>The San Blas Islands are jealously guarded by <strong>the Gunas, an indigenous community that has managed to keep its traditions and culture safe<\/strong> from outside influences. The Guna women, proud guardians of their heritage, walk around dressed in <a href=\"https:\/\/test.visit-latin-america.com\/the-art-of-the-mola-when-textiles-tell-the-story-of-the-kunas\/?lang=en\" target=\"_blank\" rel=\"noopener\">molas<\/a>, colourful traditional outfits, and wear multicoloured beadwork around their legs and forearms. At the heart of each inhabited island, the <em>Congreso<\/em>, a large council chamber, regularly welcomes the community for traditional ceremonies and community discussions.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Natural beauty and biodiversity<\/strong><\/h2>\n\n\n<div class=\"wp-block-image wp-image-217559\">\n<figure class=\"alignleft is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/test.visit-latin-america.com\/wp-content\/uploads\/2023\/09\/ATP.jpg\" alt=\"Credit: Autoridad de Turismo de Panam\u00e1\" class=\"wp-image-217559\" style=\"width:370px;height:auto\" srcset=\"https:\/\/visit-latin-america.com\/wp-content\/uploads\/2023\/09\/ATP.jpg 400w, https:\/\/visit-latin-america.com\/wp-content\/uploads\/2023\/09\/ATP-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">Credit: Autoridad de Turismo de Panam\u00e1<\/figcaption><\/figure>\n<\/div>\n\n\n<p>One of the islands, <strong>Pelicano<\/strong>, is <strong>a true jewel of the archipelago<\/strong>. Surrounded by an <strong>immaculate coral reef<\/strong>, it is home to <strong>an abundance of marine life<\/strong>, from multicoloured fish to rays and turtles. The <strong>crystal-clear waters<\/strong> and <strong>white sandy beaches<\/strong> provide an <strong>idyllic setting <\/strong>for snorkelling, swimming or simply relaxing.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>When to visit and what to take with you?<\/strong><\/h3>\n\n\n<div class=\"wp-block-image wp-image-217555\">\n<figure class=\"alignright\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/test.visit-latin-america.com\/wp-content\/uploads\/2023\/09\/azzedine-rouichi-qAasDdTu-red.jpg\" alt=\"Credit: Azzedine Rouichi\" class=\"wp-image-217555\" srcset=\"https:\/\/visit-latin-america.com\/wp-content\/uploads\/2023\/09\/azzedine-rouichi-qAasDdTu-red.jpg 400w, https:\/\/visit-latin-america.com\/wp-content\/uploads\/2023\/09\/azzedine-rouichi-qAasDdTu-red-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">Credit: Azzedine Rouichi<\/figcaption><\/figure>\n<\/div>\n\n\n<p>The <strong>best time to visit<\/strong> the San Blas Islands is during the dry season, <strong>from December to March<\/strong>. However, even <strong>during the rainy season<\/strong>, <strong>the islands are<\/strong> <strong>spared from hurricanes<\/strong>. For those wishing to visit the San Blas Islands, it is essential to be prepared for a rustic experience. There is no electricity or internet on most of the islands, and accommodation is simple, often in the form of <strong>traditional huts<\/strong>. Travellers are also encouraged to adopt an eco-friendly approach, taking their rubbish with them and using reef-friendly products.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>The San Blas Islands offer <strong>a unique experience<\/strong>, combining natural beauty, cultural richness and adventure. For those looking to escape the hustle and bustle of the modern world and connect with nature and authentic culture, this is <strong>a must-visit destination<\/strong> in <a href=\"https:\/\/test.visit-latin-america.com\/panama-2\/?lang=en\" target=\"_blank\" rel=\"noopener\">Panama.<\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"San Blas from drone | Aerial footage video 4k | Panama, San Blas Islands from above\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/6o7WDYUmdwY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover Panama&#8217;s San Blas Islands: a unique blend of natural beauty, authentic Guna culture and adventure off the beaten track&#8230;<\/p>\n","protected":false},"author":1,"featured_media":230314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8286],"tags":[8044,19564,10971,18601,10972,18602,8219,10973,7549,10974,7939,9376,10598,10975,10976,8992,8173,8186,10977,10978,10979,8062,10980,10981,10982,7556,7558,10983,10984,10985,10329,7563,10986,10987,10988,10989,10990,10991,19961,10992,7578,10993,10994,20667,9746],"class_list":["post-217566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destinations","tag-adventure","tag-latin-america-en","tag-authentic-travel","tag-aventure-en","tag-barrier-reef","tag-biodiversite","tag-biodiversity","tag-caribbean-paradise","tag-central-america","tag-congreso-2","tag-cultural-heritage","tag-destination2023","tag-destination2024-2","tag-disconnect","tag-dry-season","tag-escape","tag-experience","tag-experience-2","tag-guna-2","tag-guna-culture","tag-guna-yala-2","tag-holidays","tag-indigenous-community","tag-indigenous-traditions","tag-la-casa-de-papel-2","tag-latam-2","tag-latin-america","tag-marine-wildlife","tag-molas-2","tag-must-see-destination","tag-natural-beauty","tag-panama-2","tag-pelicano-2","tag-pristine-beaches","tag-respect-for-the-environment","tag-rustic-experience","tag-san-blas-islands","tag-snorkelling","tag-tourism-en","tag-traditional-huts","tag-travel","tag-tropical-retreat","tag-unspoilt-nature","tag-travel-en","tag-white-sand"],"_links":{"self":[{"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/posts\/217566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/comments?post=217566"}],"version-history":[{"count":5,"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/posts\/217566\/revisions"}],"predecessor-version":[{"id":232836,"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/posts\/217566\/revisions\/232836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/media\/230314"}],"wp:attachment":[{"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/media?parent=217566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/categories?post=217566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visit-latin-america.com\/en\/wp-json\/wp\/v2\/tags?post=217566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}