Honduras

An undiscovered destination: exceptional coral reefs, fascinating Mayan sites and unspoilt natural landscapes.

Les Essentials

Honduras in detail

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Capital :

Tegucigalpa

Area :

112 492 km²

Population :

10,3 millions

Currency :

Honduran Lempira (HNL) | 24.5 HNL = 1 USD

Language :

Spanish

Time difference :

GMT-6

Best seasons :

Dry season, December to April

Honduras

Practical info

Gastronomy

Honduran cuisine is a mixture of indigenous, African and Spanish traditions. Typical dishes include baleadas, a wheat tortilla filled with refried beans, cheese and sometimes meat, tamales (stuffed corn dough), and plato típico (a dish made with meat, beans, fried plantains and rice). Seafood is also very popular on the coasts.

Embassy

Honduras has embassies and consulates in many countries. https://embassies.net/honduras-embassy

Crafts

Honduran handicrafts are rich and varied, with products such as pottery, textiles, and silver jewelry. Villages like Valle de Ángeles are known for their local crafts, where you can find authentic hand-made souvenirs, including wood carvings and hammocks.

Credit cards

Credit cards are accepted in major cities and tourist areas, but it is advisable to always have cash for small businesses or rural areas, where card payments may not be accepted.

Route selection

Honduras offers a variety of itineraries for travelers, including visiting the Mayan ruins of Copán, the beaches of the Bay Islands (Roatán, Utila, and Guanaja), and national parks like Pico Bonito. Diving enthusiasts will be particularly drawn to the coral reefs around the Bay Islands.

Climate

The climate in Honduras is tropical, with a rainy season from May to November and a dry season from December to April. Temperatures are generally high year-round, averaging 25°C to 32°C. The mountainous regions have a cooler climate.

Electricity

Honduras uses 110 volts of electricity, with a frequency of 60 Hz. Plugs are type A and B, similar to those used in the United States. It is recommended to bring an adapter if necessary.

Public holidays

Opening hours

Opening hours vary, but banks are generally open from 9am to 4pm on weekdays. Shops are open from 8am to 6pm, often with an extended lunch break. Restaurants are generally open for lunch from 11am to 2pm and for dinner from 6pm to 10pm.

Internet

Internet access is available in major cities and tourist areas, with Wi-Fi coverage in most hotels, cafes, and restaurants. However, access may be limited in rural areas.

Language

The official language of Honduras is Spanish. In tourist areas, English is spoken by some, especially on the Bay Islands.

Money & Change

The official currency of Honduras is the Honduran Lempira (HNL). ATMs are widely available in urban areas, but it is best to exchange money or withdraw cash before traveling to rural areas.

Clothes

Light cotton clothing is recommended due to the tropical climate. In the mountains, warmer clothing may be necessary. It is advisable to bring a raincoat or umbrella during the rainy season.

Taxis

Taxis are common in larger cities such as Tegucigalpa and San Pedro Sula. They are generally not metered, so it is recommended to negotiate the fare before getting in. Shared taxis are also a common and economical option.

Health

It is advisable to purchase health insurance that covers treatment abroad before traveling to Honduras. Public hospitals can be overcrowded, so it is best to seek private clinics if needed. Vaccinations against hepatitis A, typhoid, and precautions against dengue fever and malaria are also recommended.

Security

The security situation in Honduras has improved significantly in recent years, but caution is still recommended. Avoid displaying valuables in public and be especially vigilant at night, especially in larger cities.

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